Tossing and turning at night? Struggling to calm your mind before bed? In this eye-opening video, Sadhguru shares 5 powerful…
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Al-Nassr 3-1: Al Kholood: Ronaldo, Mane and Duran all score in routine win
It was a routine win for the home side despite being handed another red card. Source link
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Ranbir Kapoor’s Callisthenics Routine For Love & War Is Not For Beginners. Wife Alia Bhatt Agrees
New Delhi: Ranbir Kapoor is preparing for his upcoming film Love & War with full dedication. On Saturday, his fitness…
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Iga Swiatek opens Indian Wells title defense with routine win
Iga Swiatek got her BNP Paribas Open title defense off to a hot start in the desert, dominating Caroline Garcia…
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‘Tiger Shroff Runs Away from Cakes’ | Tiger follows fitness routine even on birthday: Sister Krishna Shroff said- only takes the scent of cake, but does not eat
57 minutes agoAuthor: Kiran Jain Copy link Today is Tiger Shroff’s birthday. No one knows better than his sister Krishna…
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We try a Mixed Martial Arts class in Chennai. Can MMA be your next fitness routine?
Chennai’s interest in MMA catapulted with the popularity of UFC | Photo Credit: special arrangement Between many giggles, a couple…
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4 Day Split Workout Routine for Muscle & Strength
Is the 4-day Split for Me? So, it’s time to start a new 4-day workout routine. There are many reasons…
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The “Push Pull Legs” PPL Workout Routine
The Push Pull Legs Routine (PPL) is one of the most effective workout routines you can use to build muscle…
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The Best 5 Day Workout Split Routine for Building Muscle & Gains
RECOVERY METHODS FOR TRAINING 5 DAYS A WEEK The concept of recovery is simple and straightforward, but for a lot…
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